Sick to death of the crap in your local Congress of even sicker of the crap in DC? Let the Republicans know you are not happy about what they are doing to the budget. Cutting spending is one thing but cutting programs that help children, sick and elderly is not the way to balance the budget. Let them know what you think by sending them a lovely card with the following quote inside:
“A roomful of assholes arguing over whose dick is the biggest isn’t too effective at getting shit done.”
You can sign the card as “A Concerned Parent, Out of Work, Retired, Disabled Constituent ..etc. 
Doing My Part for the Left 
republicans need to get their heads out of their ass and really take a look around at the world. i think they should loose their health insurance and try and navigate the system o they can understand how bad it is